Wednesday, January 22, 2014

Sip on This: Hello, Yellow!

Sip on This

 
For increased energy, decreased bloating and inflammation, a boost of Vitamins A & C and potassium and a GLOWING complexion, try sipping on one of these in the mornings.

Hello Yellow!
1/2 organic carrot
2 spears of fresh pineapple
1 cup of frozen pineapple
1/2 cup frozen mango and/or peaches
1-1/2 cups of cold distilled water or organic soy milk (if you prefer a creamier texture)
1/...8-1/4 inch piece of ginger root (You may use it without peeling if it's organic. Go for more if you like the spicy kick of ginger!)
1/2 fresh or frozen banana
1/2 fresh navel orange, peeled

Blend to desired consistency. Bon appetite!

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