Thankfully, my headache is gone! Even though, I feel awesome about
being mentally strong enough to fast for such a long time, that headache was KILLER!
I guess you just have to take the bitter with the sweet. I really feel very proud of myself! Today’s menu offers soaked prunes for
breakfast (YUCK!), a small salad for
lunch, veggie soup for dinner and all the same delectable liquids I’ve been limited
to over the last couple of weeks throughout the day. Tomorrow’s menu offers more of the same, only
with larger portions and I can add 1-2 slices of whole wheat bread and finely chopped
nuts. On the following day after (the 4th
day post-fast), I can resume a normal diet.
I’m looking forward to it!
Now that I’m on my second day of eating food, it seems like
my body has adjusted quite well. Like I
said, the headache is gone, and my energy level has increased even more. I feel pretty darn great! I was a little worried about what the
adjustment would be like (I was especially worried about the number of trips I’d
have to take to the potty), but everything was perfectly fine. No need for worry. I think my body enjoyed this process. My tummy feels squeaky clean! It’s like I’m floating when I walk! Incredible!
So…yesterday, I wasn’t feeling as connected spiritually as I
had been throughout the fast, but after meditating and centering myself, I feel
that my spiritual link has been fortified!
I love it! I love God! I love ME! It feels like my crown chakra is wide open
and I can clearly hear all that God is telling me. I feel Divine energy all around me and I feel
fully supported and loved all on my own.
I realize that the only connection I need is my connection to God. I feel more spiritually connected than ever before and I feel I’ve gained deeper
wisdom, heightened creativity and increased patience and compassion. Don’t get me wrong, my ego still rears its
head from time to time, but my ability to redirect it with Love is a natural
reflex. It’s absolutely amazing! I’m so happy that I’ve given myself this
gift! Other than life and my family, I
don’t think I’ve ever received anything greater! Although my Vitamix is a close second (Thanks, Mom!).
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