Interested in starting a meditation and concentration practice? This is the place to come. Here, you'll find fantastic tips for meditation and recommendations for readings or videos for concentration or spiritual study! Whether you're just starting out or if you've got years of practice studying in caves with monks, there will be something for you to take your meditation practice to the next level!
Feel free to post your thoughts, questions, experiences or suggestions here. Together, let's learn how to Be Still and Chill!
Shine your light super bright!
Twinkle and Beam, Starlights!
J*
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